Weigh In record (no journal entry) for 05 February 2018
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220.7 lb
Lost so far: 32.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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865 kcal
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Fat: 26.53g | Prot: 64.55g | Carb: 91.86g.
Breakfast: La Serenísima Seremix Licuado, Criollitas Tostadas Clasicas, CasanCrem CasanCrem Light, Leche Entera. Lunch: Pechuga de Pollo a la Plancha, Lechuga, Tomates, Patatas Cocidas, Hellmann's Mayonesa Light. Dinner: Zumo de Limón, Morrón, Pechuga de Pollo. Snacks/Other: Zumo de Limón, Finlandia Balance, Criollitas Tostadas Clasicas, Don Satur Bizcochos Salados. more...
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losing 3.1 lb a week
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