Weigh In record (no journal entry) for 05 February 2018
|
203.5 lb
Lost so far: 14.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2018:
|
115 kcal
|
Fat: 6.31g | Prot: 6.36g | Carb: 9.12g.
Breakfast: International Delight Amaretto Coffee Creamer, Great Value Hard Boiled Eggs, Water, Coffee. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marysdaughter4's weight history
|