marysdaughter4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Fri 31st: 745 * 39%
fat: 35.59g
|
protein: 29.83g
|
carbs: 93.66g
- -
March 2018
Fri 9th: 805 * 42%
fat: 35.96g
|
protein: 30.14g
|
carbs: 89.43g
- -
Thu 8th: 1544 * 81%
fat: 69.10g
|
protein: 63.45g
|
carbs: 166.55g
- -
February 2018
Sun 25th: 1365 * 72%
fat: 73.03g
|
protein: 75.84g
|
carbs: 104.40g
2603*  1238
Tue 20th: 1315 * 69%
fat: 73.63g
|
protein: 42.37g
|
carbs: 122.75g
- -
Tue 6th: 289 * 15%
fat: 26.66g
|
protein: 3.39g
|
carbs: 14.95g
- -
Mon 5th: 115 * 6%
fat: 6.31g
|
protein: 6.36g
|
carbs: 9.12g
- -
Thu 1st: 245 * 13%
fat: 7.31g
|
protein: 12.36g
|
carbs: 32.62g
- -
October 2017
Fri 13th: 391 * 21%
fat: 20.01g
|
protein: 8.79g
|
carbs: 45.51g
- -
September 2017
Mon 25th: 499 * 26%
fat: 19.71g
|
protein: 18.74g
|
carbs: 68.00g
- -
Fri 22nd: 358 * 19%
fat: 16.59g
|
protein: 6.74g
|
carbs: 48.25g
- -
Wed 20th: 892 * 47%
fat: 37.48g
|
protein: 31.37g
|
carbs: 117.48g
- -
August 2017
Wed 30th: 563 * 30%
fat: 30.06g
|
protein: 25.36g
|
carbs: 52.12g
- -
Tue 29th: 283 * 15%
fat: 11.06g
|
protein: 12.36g
|
carbs: 36.12g
- -
Tue 15th: 782 * 41%
fat: 24.44g
|
protein: 30.36g
|
carbs: 112.37g
- -
Fri 11th: 373 * 20%
fat: 15.06g
|
protein: 17.36g
|
carbs: 43.12g
- -
Mon 7th: 1265 * 67%
fat: 70.74g
|
protein: 47.28g
|
carbs: 115.48g
- -
July 2017
Wed 26th: 724 * 38%
fat: 26.56g
|
protein: 31.25g
|
carbs: 92.80g
- -
Tue 25th: 2341 * 123%
fat: 93.46g
|
protein: 87.58g
|
carbs: 278.73g
- -
Mon 24th: 976 * 51%
fat: 41.92g
|
protein: 42.27g
|
carbs: 109.77g
- -

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