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I'm proud of my self to going to gym after work. I did go over my 2000 calorie budget again but I still got my -1k for the day. The twix candy bar really put me over the top but there needed to be small reward to this day for feeling crap, going to gym after work and keeping pretty close to my goals.
Diet Calendar Entries for 24 May 2012:
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2227 kcal
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Fat: 70.26g | Prot: 131.15g | Carb: 267.84g.
Breakfast: Coconut Water, Coffee (Brewed From Grounds), French Vanilla Coffee Creamer (International Delight), Light & Fit Yogurt, Crunchy Granola Bars - Oats 'n Honey. Lunch: Greca Pita, celery, har boiled egg, boars head buffalo chicken, feta cheese, Honey Dijon Lite Dressing, Diet 7-Up, Can, red onion, baby spinach, tomato. Dinner: olive oil, onion, yellow pepper, Chicken Breast, Kro Long Grain Rice. Snacks/Other: twix, mushroom, Peanut Butter Pretzel Sandwiches, Natural Style Teriyaki Turkey Jerky. more...
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3285 kcal
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Activities & Exercise:
Exercise machine (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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