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So, I'm moving my whole eating schedule back one hour. I'm trying to eat breakfast within 2 hours of waking...hopefully this will make a difference!
Diet Calendar Entries for 17 January 2008:
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1346 kcal
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Fat: 47.05g | Prot: 45.25g | Carb: 191.83g.
Breakfast: 1% milk, tea, corn chips. Lunch: Lemon Rosemary Chicken. Dinner: Broccoli, spaghetti sauce, egg noodles. Snacks/Other: Corn Chips, dark chocolate, pear, cough drop, wheat bread, peanut butter. more...
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3838 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Exercise machine (moderate) - 25 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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