Weigh In record (no journal entry) for 23 May 2012
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259.6 lb
Lost so far: 7.4 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1514 kcal
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Fat: 46.78g | Prot: 85.25g | Carb: 182.15g.
Breakfast: Chicken Breakfast Burrito. Lunch: White Bean and Chicken Chili with Brown Rice . Dinner: Chicken Tandori with Curried P & Mushrooms. Snacks/Other: ladybug, java, Crispy Protein Nutrition Bars - Peanut. more...
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losing 0.8 lb a week
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glyndalin's weight history
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