Weigh In record (no journal entry) for 23 May 2012
|
214.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2012:
|
563 kcal
|
Fat: 29.96g | Prot: 39.03g | Carb: 27.40g.
Breakfast: laughing cow cheese, eggs florentine, mini pita. Lunch: water with probiotics. Dinner: meatloaf sauce, ground pork, ground lamb, hamburger meat, bells meatloaf and gravy mix. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimmiedgibs's weight history
|