lyndsay.e.brewer's Journal, 31 January 2018


Diet Calendar Entry for 31 January 2018:
618 kcal Fat: 46.67g | Prot: 46.39g | Carb: 6.68g.   Breakfast: Whole Foods Market Liquid Stevia Drops, Great Value Half & Half, Coffee. Lunch: Subway Cucumbers, Kroger Romaine Hearts, Market Pantry Swiss Deli-Style Cheese Slices, French's Classic Yellow Mustard, Land O' Frost Oven Roasted Chicken Breast. Dinner: Spinach , Great Value Colby Monterey Jack Cheese, Aldi Pork Spare Ribs. more...

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