| May 2018 |
| Mon 28th: |
648 *
|
36%
|
fat: 48.58g |
| |
protein: 29.98g |
| |
carbs: 22.11g |
|
-
|
-
|
| Sun 27th: |
269 *
|
15%
|
fat: 21.76g |
| |
protein: 16.24g |
| |
carbs: 1.43g |
|
-
|
-
|
| Sat 26th: |
667 *
|
37%
|
fat: 45.37g |
| |
protein: 52.49g |
| |
carbs: 4.89g |
|
-
|
-
|
| Fri 25th: |
645 *
|
35%
|
fat: 46.59g |
| |
protein: 42.07g |
| |
carbs: 6.94g |
|
-
|
-
|
| Thu 24th: |
929 *
|
51%
|
fat: 71.06g |
| |
protein: 46.29g |
| |
carbs: 22.27g |
|
-
|
-
|
| Wed 23rd: |
1097 *
|
60%
|
fat: 87.78g |
| |
protein: 56.93g |
| |
carbs: 28.04g |
|
-
|
-
|
| Tue 22nd: |
559 *
|
31%
|
fat: 41.65g |
| |
protein: 26.71g |
| |
carbs: 20.90g |
|
-
|
-
|
| Mon 21st: |
870 *
|
48%
|
fat: 60.98g |
| |
protein: 59.57g |
| |
carbs: 24.35g |
|
-
|
-
|
| Sun 20th: |
783 *
|
43%
|
fat: 59.25g |
| |
protein: 44.72g |
| |
carbs: 20.05g |
|
-
|
-
|
| Sat 19th: |
537 *
|
29%
|
fat: 39.17g |
| |
protein: 31.64g |
| |
carbs: 15.20g |
|
-
|
-
|
| Fri 18th: |
772 *
|
42%
|
fat: 50.44g |
| |
protein: 59.32g |
| |
carbs: 17.31g |
|
-
|
-
|
| Thu 17th: |
1040 *
|
57%
|
fat: 67.45g |
| |
protein: 79.93g |
| |
carbs: 29.56g |
|
-
|
-
|
| Wed 16th: |
887 *
|
49%
|
fat: 63.05g |
| |
protein: 57.64g |
| |
carbs: 16.36g |
|
-
|
-
|
| Tue 15th: |
1738 *
|
95%
|
fat: 107.88g |
| |
protein: 149.74g |
| |
carbs: 35.47g |
|
-
|
-
|
| Mon 14th: |
928 *
|
51%
|
fat: 63.83g |
| |
protein: 61.97g |
| |
carbs: 17.93g |
|
-
|
-
|
| February 2018 |
| Mon 5th: |
192 *
|
11%
|
fat: 12.70g |
| |
protein: 11.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 4th: |
581 *
|
32%
|
fat: 34.34g |
| |
protein: 54.18g |
| |
carbs: 12.38g |
|
-
|
-
|
| Sat 3rd: |
608 *
|
33%
|
fat: 35.33g |
| |
protein: 56.19g |
| |
carbs: 16.48g |
|
-
|
-
|
| Fri 2nd: |
591 *
|
32%
|
fat: 44.91g |
| |
protein: 38.98g |
| |
carbs: 9.51g |
|
-
|
-
|
| Thu 1st: |
736 *
|
40%
|
fat: 51.29g |
| |
protein: 59.44g |
| |
carbs: 5.42g |
|
-
|
-
|
