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mrclean1968
Journal
21 May 12
mrclean1968's Journal, 21 May 2012
mrclean1968's Profile
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Weigh In record (no journal entry) for 21 May 2012
222.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 May 2012:
924 kcal
Fat: 41.77g | Prot: 51.27g | Carb: 91.62g.
Breakfast:
Strawberry, whole milk, herbalife vanilla, banana.
Dinner:
ground beef, cheddar 2%, roasted potatoes, green beans.
more...
3639 kcal
Activities & Exercise:
Resting - 5 hours, Sleeping - 7 hours and 15 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Desk Work - 11 hours and 15 minutes.
more...
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