jimsterman's Journal, 25 January 2018

Chick breast mushroom onion bean sprout,baby pots,soy drenched,mmmmm,....I’ll deal with carbs in a fortnight 👍 400cals

Diet Calendar Entry for 25 January 2018:
1216 kcal Fat: 21.84g | Prot: 83.99g | Carb: 159.32g.   Breakfast: Aldi Baked Beans, Flora Light, Hovis Lower Carb Wholemeal Bread, Muller Light Greek Style Luscious Lemon Yogurt. Lunch: Asda Raspberry Jam, Aldi Danish White Bread , Aldi Danish White Bread , Batchelors Cup A Soup Tomato. Dinner: Shiitake Mushrooms (Stir-Fried) , Asda Baby New Potatoes, Asda Smart Price Frozen Chicken Breast Fillets. Snacks/Other: PG tips Tea with Semi-Skimmed Milk. more...

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