josiedisbennett1's Journal, 24 March 2010

Doing well eating this week...not so great on exercising but better than last week. Hopefully it will be reflected on my Saturday weigh in.

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1480 kcal

Fat: 36.62g | Prot: 76.75g | Carb: 206.50g.   Breakfast: fiber one chocolate and mocha. Lunch: meijer chicken tenderloins, hot wing sauce, kraft monteray jack. Dinner: knorr parmesan noodles, meijer boneless skinless chicken breast. Snacks/Other: krogers delux churned french silk ice cream, starburst original jellybeans, laffy taffy, kroger carmel rice cakes. more...

1768 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...