Karrelight's Journal, 22 January 2018

OK darn speech to text. I’m not spreading my feet around, I am spreading my food around. 😂 I suppose I would spread my feet around if I would start the exercises. Ha ha soon…

Diet Calendar Entry for 22 January 2018:
1191 kcal Fat: 55.97g | Prot: 66.44g | Carb: 123.32g.   Breakfast: Cinnamon , Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Peanut Butter. Lunch: Cinnamon , Apples , Great Value Cashew Halves & Pieces, Chobani Nonfat Vanilla Greek Yogurt. Dinner: Minced Garlic, Baby Spinach, Olive Oil , Baked or Broiled Salmon. Snacks/Other: Starbucks Classic Hot Cocoa K-Cup, Green Giant Fresh Baby Cut Carrots, Skippy Creamy Peanut Butter, Midnight Beauty Black Seedless Grapes. more...



     
 

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