karabeth's Journal, 17 May 2012

Work has been so trying today. I was pushed to tears 3 times. Luckily I was able to step away and no one saw, but it just shouldn't be happening. Not only does it make me dislike the people that I work with, but it makes me want to stop on the way home and get wine/fro-yo/pizza/mexican/chinese/all of the above! I have a dinner planned that I am excited about so that is keeping me on the right path, but the wine and the fro-yo could still creep up on me. I made my afternoon snack a chocolate banana protein shake with almond milk and I made it extra frosty with ice so hopefully this can satisfy me until I get home.

Early to bed tonight. This NATO Summit is really going to mess with my commute in the morning! At least I get to spend the weekend in the sunshine and away from the downtown disaster :) 80 degrees all weekend? Here I come!

Diet Calendar Entries for 17 May 2012:
1186 kcal Fat: 31.53g | Prot: 84.70g | Carb: 142.58g.   Breakfast: Coffee, apple, Avocados, egg white, brownberry. Lunch: light vinaigrette, fat-free feta, Romaine, corn flakes, quinoa, butter, egg white, imitation crab. Dinner: Turkey Pepperoni, muenster, low sodium turkey, wheat bread. Snacks/Other: pirate's booty, banana, fiber choice, almond milk, jay robb. more...
1860 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour. more...

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