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elivard
Journal
07 Mar 10
elivard's Journal, 07 March 2010
elivard's Profile
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Weigh In record (no journal entry) for 07 March 2010
132.3 lb
Lost so far:
6.6 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2010:
598 kcal
Fat: 26.44g | Prot: 21.85g | Carb: 69.59g.
Breakfast:
Toasted Whole Wheat Bread, Fried Egg, Oatmeal Cookies, Clementines.
Lunch:
Cucumber (Peeled).
Snacks/Other:
Marzipan Orange, Sguschenka.
more...
1462 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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