Weigh In record (no journal entry) for 21 January 2018
|
208.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 January 2018:
|
2108 kcal
|
Fat: 101.06g | Prot: 54.27g | Carb: 250.17g.
Breakfast: Rice Krispies. Dinner: Subway 6" Pizza Sub. Snacks/Other: Iced Tea, Onion Rings (Breaded and Fried). more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cierraaraujo's weight history
|