| April 2018 |
| Thu 26th: |
805 *
|
54%
|
fat: 20.24g |
| |
protein: 26.03g |
| |
carbs: 130.52g |
|
-
|
-
|
| Fri 6th: |
70 *
|
5%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
360 *
|
24%
|
fat: 21.00g |
| |
protein: 13.50g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sun 25th: |
738 *
|
49%
|
fat: 10.58g |
| |
protein: 28.14g |
| |
carbs: 137.81g |
|
-
|
-
|
| Sat 24th: |
590 *
|
39%
|
fat: 4.82g |
| |
protein: 28.93g |
| |
carbs: 107.97g |
|
-
|
-
|
| Fri 23rd: |
983 *
|
66%
|
fat: 48.35g |
| |
protein: 43.95g |
| |
carbs: 92.24g |
|
-
|
-
|
| Thu 22nd: |
310 *
|
21%
|
fat: 1.78g |
| |
protein: 11.24g |
| |
carbs: 61.03g |
|
-
|
-
|
| Wed 21st: |
1596 *
|
106%
|
fat: 55.25g |
| |
protein: 49.22g |
| |
carbs: 234.09g |
|
-
|
-
|
| Tue 20th: |
616 *
|
41%
|
fat: 11.35g |
| |
protein: 23.27g |
| |
carbs: 103.21g |
|
-
|
-
|
| Mon 19th: |
980 *
|
65%
|
fat: 48.00g |
| |
protein: 40.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sat 17th: |
784 *
|
52%
|
fat: 14.87g |
| |
protein: 35.83g |
| |
carbs: 128.04g |
|
-
|
-
|
| Fri 16th: |
518 *
|
35%
|
fat: 20.13g |
| |
protein: 19.51g |
| |
carbs: 68.98g |
|
-
|
-
|
| Thu 15th: |
1608 *
|
107%
|
fat: 69.45g |
| |
protein: 50.36g |
| |
carbs: 172.84g |
|
-
|
-
|
| Wed 14th: |
293 *
|
20%
|
fat: 15.81g |
| |
protein: 14.61g |
| |
carbs: 23.19g |
|
-
|
-
|
| Mon 12th: |
1496 *
|
100%
|
fat: 65.48g |
| |
protein: 51.36g |
| |
carbs: 179.64g |
|
-
|
-
|
| Sun 11th: |
802 *
|
53%
|
fat: 19.86g |
| |
protein: 26.66g |
| |
carbs: 118.34g |
|
-
|
-
|
| Fri 9th: |
878 *
|
59%
|
fat: 34.49g |
| |
protein: 29.99g |
| |
carbs: 115.01g |
|
2617*
|
 1739
|
| Mon 5th: |
726 *
|
48%
|
fat: 32.90g |
| |
protein: 27.77g |
| |
carbs: 78.79g |
|
-
|
-
|
| Sun 4th: |
1121
|
75%
|
fat: 48.93g |
| |
protein: 35.06g |
| |
carbs: 140.60g |
|
-
|
-
|
| Sat 3rd: |
1900 *
|
127%
|
fat: 79.49g |
| |
protein: 83.95g |
| |
carbs: 221.33g |
|
-
|
-
|
