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I am using a nasal rinse for my allergies. I would recommend it to anyone struggling with this problem, as it helped tremendously after just using it once yesterday. One is supposed to use it twice a day, and I feel markedly better already. It is rainy again today so there is really no way to get out and about and exercise. I figure now I will start SBD diet maintenance in the upcoming week. I'm eating some diet foods now that I didn't on Atkins. But I realize I don't have to be too strict with myself because I will find it easy to maintain my weight I think. It's easier to maintain than to lose. Last year I got off track as I didn't have the site to keep me in the right mindset. I'm back to my writing and that always makes me feel good, I'm writing a fantasy/sci fi book now. Also there's a short story book I will occasionally go to and write a story for and hopefully these two books will be done by the end of the year, along with the other three. I will send out some of my work to agents in the upcoming months in query letters. So I am keeping busy...
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