TnAZ's Journal, 16 May 2012

168.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 71.67g | Prot: 50.26g | Carb: 177.01g.   Breakfast: Pineapple Juice. Lunch: Waffle Potato Fries (Small), Spicy Chicken Sandwich. Dinner: Circus Animal Cookies, 2% Fat Milk, Chocolate Mint Milano Cookies, All Natural Italian Salad Dressing, Cooked Artichoke (from Fresh). more...

1895 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...