TnAZ's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

166.2 lb Lost so far: 0 lb. Still to go: 41.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

745 kcal

Fat: 25.06g | Prot: 32.86g | Carb: 99.16g. Breakfast: 1% Fat Milk, Bananas, Apple Cinnamon Toasted Oats Cereal. Lunch: Dill Rye Bread, Smoked Virginia Smoked Ham, Mayonnaise Dressing with Olive Oil, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Reduced Fat Swiss Cheese. more...

1955 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Slow Carb Diet losing 0.4 lb a week


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	ggirl63 recorded a weigh in at 162.6 lb.
	Dusty1 recorded a weigh in at 202.8 lb.
	jaytorgo recorded a weigh in at 184.4 lb.
	Uliasmom recorded a weigh in at 217.5 lb.
	lec recorded a weigh in at 184.6 lb.
	marisolc recorded a weigh in at 167.0 lb.
	wpearson4 recorded a weigh in at 171.5 lb.
	Uzomatc recorded a weigh in at 137.6 lb.

TnAZ's Journal, 06 May 2012

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