TnAZ's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
166.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
745 kcal Fat: 25.06g | Prot: 32.86g | Carb: 99.16g.   Breakfast: Bananas, 1% Fat Milk, Apple Cinnamon Toasted Oats Cereal. Lunch: Reduced Fat Swiss Cheese, Mayonnaise Dressing with Olive Oil, Smoked Virginia Smoked Ham, Dill Rye Bread, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...
1955 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Slow Carb Diet    losing 0.4 lb a week

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msbuggirl supported paulag1955's Journal Entry.
dreamingangel supported HCB's Journal Entry.
55414x updated their Food Diary.
Nicdl recorded a Weigh In at 112.2 lb.
hix_7 recorded a Weigh In at 169.4 lb.
Glittergirl1233 recorded a Weigh In at 212.0 lb.
VeggieJunkie supported HCB's Journal Entry.
tquinley13 recorded a Weigh In at 187.0 lb.