TnAZ's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
166.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
745 kcal Fat: 25.06g | Prot: 32.86g | Carb: 99.16g.   Breakfast: 1% Fat Milk, Bananas, Apple Cinnamon Toasted Oats Cereal. Lunch: Dill Rye Bread, Smoked Virginia Smoked Ham, Mayonnaise Dressing with Olive Oil, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Reduced Fat Swiss Cheese. more...
1955 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Slow Carb Diet    losing 0.4 lb a week

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sunnykate recorded a Journal Entry and a Weigh In at 128.0 lb.
kristyanne3 supported ClassicRocker's Journal Entry.
ChristyLA supported Alltheangelsenvy's Journal Entry.
prc73 recorded a Weigh In at 166.4 lb.
jpohlman recorded a Weigh In at 230.4 lb.
Mo Cat added JulesInCT's Cheesy Beef Bake recipe to their cook book.
Topazz recorded a Weigh In at 251.4 lb.
rksoup commented on bevj92's Weigh In.