jeagleson's Journal, 16 May 2012

210.6 lb Lost so far: 29.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1862 kcal

Fat: 72.20g | Prot: 136.17g | Carb: 137.58g.   Breakfast: All-Bran Bars Chocolate Chip. Dinner: Half Chicken (with Skin). Snacks/Other: Turkey Bites, Ketchup chips, Light Beer, jerky, Fat Free Blueberry & Cereals. more...

3407 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 10 minutes, Sleeping - 22 hours and 50 minutes. more...