Weigh In record (no journal entry) for 15 May 2012
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211.3 lb
Lost so far: 28.7 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1126 kcal
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Fat: 43.01g | Prot: 71.83g | Carb: 121.95g.
Breakfast: All-Bran Bars Chocolate Chip, Polskie Ogorki, Turkey Bite. Lunch: hummus, carrot. Dinner: extra meat, chicken s. Snacks/Other: Fat Free Blueberry & Cereals, Turkey Bites. more...
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losing 6.3 lb a week
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