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Ssawaya
Journal
15 May 12
Ssawaya's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
125.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
1279 kcal
Fat: 41.49g | Prot: 48.95g | Carb: 177.10g.
Breakfast:
Beef Soft Taco, Chocolate Coated or Frosted Doughnuts.
Lunch:
Pear (Cooked or Canned), Strawberries.
Snacks/Other:
Fruit Flavored Popcicles.
more...
1798 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Running (jogging) - 5/mph - 1 hour.
more...
gaining 0.2 lb a week
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