Nandita18's Journal, 18 January 2018

Trying to stay consistent with my calorie intake 1000 or less!! Leh do this✨Btw Good Morning and blessed day everyone.

Diet Calendar Entries for 18 January 2018:
1157 kcal Fat: 38.47g | Prot: 29.08g | Carb: 176.28g.   Breakfast: Herbal Tea, Pancakes with Butter and Syrup . Lunch: Pork Fried Rice. Dinner: Taro (with Salt, Cooked) , Curry Sauce (Dry, Dehydrated) , Roti. Snacks/Other: Cheese Corn Chips (Unsalted), Syrup, White Bread , Peanut Butter. more...
1965 kcal Activities & Exercise: Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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