amelegaro's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
212.1 lb Lost so far: 4.0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
516 kcal Fat: 19.81g | Prot: 11.94g | Carb: 71.70g.   Breakfast: Chocolate Chip Brioche Rolls, Espresso Coffee. Lunch: Vanilla Frozen Yoghurts (Soft Serve). more...
gaining 0.2 lb a week

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