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lothonnin
Journal
15 May 12
lothonnin's Journal, 15 May 2012
lothonnin's Profile
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Weigh In record (no journal entry) for 15 May 2012
254.4 lb
Lost so far:
8.6 lb
.
Still to go:
69.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 May 2012:
1734 kcal
Fat: 53.07g | Prot: 66.43g | Carb: 257.00g.
Breakfast:
Cinnabon Coffee Creamer, Oreo Lowfat Yogurt, Red Grapefruit in Juice, Coffee (Brewed From Grounds), fuze slenderize punch.
Lunch:
Deli Select Club Sandwich - Oven Roasted Turkey Breast, sliced pepper jack, 21 whole grains.
Dinner:
tacobell.
Snacks/Other:
nature valley sweet and salty.
more...
3992 kcal
Activities & Exercise:
Standing - 7 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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