Weigh In record (no journal entry) for 14 May 2012
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145.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1644 kcal
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Fat: 58.00g | Prot: 52.19g | Carb: 230.34g.
Breakfast: Sausage Biscuit (Regular), Be My Valentine Iced Brownie, Coffee (Brewed From Grounds). Lunch: Thinny Chips, #11 Country Club. Dinner: Cooked Summer Squash, Yellow Rice, Fried Shrimp, Po Boy Rolls. Snacks/Other: Twizzlers, Strawberry Pie (Slice). more...
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steady weight
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