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Diet Calendar Entries for 15 January 2018:
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2521 kcal
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Fat: 120.16g | Prot: 149.19g | Carb: 241.49g.
Breakfast: Egg. Lunch: Zatarain's New Orleans Style Red Beans & Rice, Hillshire Farm Beef Smoked Sausage Horseshoe Links. Dinner: American Value Green Beans (Canned), Cheeseburger Casserole, Low Carb Bacon Cheeseburger Casserole. Snacks/Other: Whole Milk, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Bananas, Midnight Beauty Black Seedless Grapes, Date, Borden Shredded Cheddar Cheese, David Seeds Original Sunflower Seeds. more...
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2890 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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