Weigh In record (no journal entry) for 14 May 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2012:
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1886 kcal
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Fat: 53.72g | Prot: 70.35g | Carb: 218.98g.
Breakfast: coffee, green chile sauce, tortilla, pinto beans, pork. Lunch: carrots, red bell pepper, mushroom, canned tomato, sausage, brown rice. Dinner: ground turkey, bell peppers, jalepenos, canned tomatoes, pasta, red wine. Snacks/Other: 0% Plain Greek Yogurt, peanut m&ms, Wheat Thins Crackers - Zesty Salsa. more...
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2624 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Racquetball - 1 hour and 40 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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