Weigh In record (no journal entry) for 14 May 2012
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255.6 lb
Lost so far: 0 lb.
Still to go: 125.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1223 kcal
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Fat: 40.16g | Prot: 52.22g | Carb: 174.72g.
Breakfast: Skinny Caramel Macchiato (Venti). Lunch: Apple Salad with Dressing, Whole Wheat Dinner Rolls, Oranges. Dinner: Asparagus, Market Creations Chicken Poblano. Snacks/Other: Pretzels, Oranges. more...
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losing 3.8 lb a week
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shelbean91's weight history
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