Weigh In record (no journal entry) for 22 March 2010
|
142.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2010:
|
2076 kcal
|
Fat: 50.82g | Prot: 79.75g | Carb: 369.95g.
Breakfast: sugar raw, creamer, oatmeal plain, milk skim, flax plus cereal. Lunch: peppermint pattie, applesauce unsweetened, campbell's mexican-style chicken tortilla, kashi puffed, crackers ritz, tuna salad. Dinner: Good Friends High Fiber Cereal - Original, cream substitute vanilla, stonyfield lemon yogurt, pudding chocolate, amy's mexican casserole, grits instant, fiber one. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merri1000's weight history
|