FLORIDAGAL2022's Journal, 13 May 2012

115.8 before the 10 mile jog on the treadmill

Diet Calendar Entries for 13 May 2012:
1523 kcal Fat: 79.59g | Prot: 105.34g | Carb: 122.26g.   Breakfast: BARLEAN'S FRESH CATCH FISH OIL, Strawberries. Lunch: atkins peanut butter bar, Turkey Breakfast Sausage Patties. Dinner: LAND O LAKES SPREADABLE BUTTER CANOLA, BROCCOLI, chocolate protein shake. Snacks/Other: cheese heads light, Mini Babybel Light Original, strawberries, Endulge Nutty Fudge Brownie Bar, SUGAR FREE SALT WATER TAFFY, filberts. more...
2045 kcal Activities & Exercise: Running (jogging) - 5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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