Weigh In record (no journal entry) for 11 May 2012
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141.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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915 kcal
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Fat: 37.64g | Prot: 28.69g | Carb: 122.39g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Frosted Mini-Wheats. Lunch: Crunchy Granola Bars - Peanut Butter. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Original Corn Chips, Reduced Fat Colby-Jack Cheese Stick. more...
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losing 7.7 lb a week
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