Weigh In record (no journal entry) for 11 May 2012
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192.4 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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394 kcal
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Fat: 18.06g | Prot: 17.34g | Carb: 46.36g.
Breakfast: muesli, coffee, milk. more...
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losing 11.2 lb a week
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oks's weight history
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