justjillin's Journal, 09 January 2018

frustrated this morning weight up 3 pounds...grrrr terrible nights sleep - dang dogs kept waking me up. Okay done complaining

Diet Calendar Entries for 09 January 2018:
1885 kcal Fat: 156.83g | Prot: 55.62g | Carb: 16.74g.   Breakfast: Butter, Coffee, Heavy Cream. Lunch: Dijon Mustard, Kraft Mayo Real Mayonnaise, Parmesan Cheese (Shredded), Lettuce, Fried Egg. Dinner: Sargento Mozzarella Shredded Cheese, Rao's Homemade Marinara Sauce, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Rum, Blue Diamond Bold Salt 'n Vinegar Almonds. more...
2437 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Yoga - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...



     
 

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