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gutrez
Journal
10 May 12
gutrez 's Journal, 10 May 2012
gutrez 's Profile
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Don't be a fat fuck
256.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 May 2012:
406 kcal
Fat: 16.35g | Prot: 15.25g | Carb: 50.42g.
Breakfast:
butter, Whole Wheat Bread.
Lunch:
turkey breast, bread.
more...
3245 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Yeah!
10 May 12 by member:
TSo
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