gutrez 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 22nd: 462 * 15%
fat: 17.26g
|
protein: 35.54g
|
carbs: 39.84g
- -
Mon 21st: 2047 * 68%
fat: 73.61g
|
protein: 120.65g
|
carbs: 232.74g
3018*  971
Thu 17th: 368 * 12%
fat: 12.52g
|
protein: 25.68g
|
carbs: 37.16g
- -
Wed 16th: 1273 * 45%
fat: 52.63g
|
protein: 64.87g
|
carbs: 136.18g
- -
Tue 15th: 1496 * 50%
fat: 65.34g
|
protein: 77.34g
|
carbs: 150.82g
- -
Mon 14th: 1559 * 52%
fat: 39.62g
|
protein: 107.56g
|
carbs: 193.48g
3227*  1668
Thu 10th: 406 * -
fat: 16.35g
|
protein: 15.25g
|
carbs: 50.42g
3245  2839

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