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Has anyone tried Jenny Craig or Nutra System to lose weight? Thoughts??
Diet Calendar Entries for 09 January 2018:
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811 kcal
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Fat: 34.03g | Prot: 48.17g | Carb: 81.93g.
Breakfast: Milk (Nonfat) , Trader Joe's Pumpkin Spice Chai Tea Latte Mix, Land O'Lakes Salted Butter, Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Lunch: Beef Stew. Snacks/Other: NutriSystem Fudge Brownie. more...
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432 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Shopping - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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 Comments
I havent tried either one of them but have friends who were successful on them.
I was on the Atkins diet here about 3 years ago and lost 25 lbs in 16 weeks and felt fantastic now Im researching the keto diet. much success on your journey.
09 Jan 18 by member: maxie4
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