Weigh In record (no journal entry) for 10 May 2012
|
180.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
2003 kcal
|
Fat: 84.27g | Prot: 75.59g | Carb: 244.50g.
Breakfast: Fiberful Dried Fruit Bar - Apricot, Miniatures, Kisses, Nonfat Plain Greek Yogurt, Frozen Mango Chunks, Aria Women's Protein, Roasted & Salted Pistachios. Lunch: chicken, spinach, girards light champage dressing, red pepper, Feta Cheese. Dinner: Mini Cupcakes. Snacks/Other: Fuji Apples, Roasted & Salted Pistachios, Lite Mild Cheddar Cheese Snack Sticks. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekrirish's weight history
|