Weigh In record (no journal entry) for 10 May 2012
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142.3 lb
Lost so far: 2.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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452 kcal
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Fat: 13.06g | Prot: 21.55g | Carb: 66.42g.
Breakfast: Frosted Mini-Wheats, Milk (2% Lowfat with Added Vitamin A). Lunch: Chicken Noodle Soup (50% Less Sodium). Snacks/Other: Buttery Kettle Corn Popcorn, Reduced Fat Colby-Jack Cheese Stick. more...
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steady weight
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jessicayoder's weight history
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