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veekay
Journal
20 Mar 10
veekay's Journal, 20 March 2010
veekay's Profile
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I feel good and it's the weekend! Drinking more water too :)
178.8 lb
Lost so far:
4.2 lb
.
Still to go:
42.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 March 2010:
1071 kcal
Fat: 51.52g | Prot: 28.76g | Carb: 119.82g.
Breakfast:
Doble Fibra / Double Fiber Bread, Avocado, black tea with sugar.
Lunch:
Sausage Sandwich, Vitamin Enhanced Water Lemonade.
Dinner:
Avocado.
Snacks/Other:
Cadbury Creme Egg.
more...
2003 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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Have a great weekend!
20 Mar 10 by member:
Multiplicity1
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