Weigh In record (no journal entry) for 10 May 2012
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221.3 lb
Lost so far: 11.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1661 kcal
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Fat: 61.92g | Prot: 131.00g | Carb: 140.96g.
Breakfast: Yogurt 0,1% Ananas, Gallette di Mais. Lunch: Patata al Forno (Mangiate senza Buccia), Salmone al Forno o alla Griglia. Dinner: Carne di Manzo Macinata, Finocchio, Fragole. Snacks/Other: Kellogg's Coco Pops Cereal & Milk Bar. more...
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losing 13.9 lb a week
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bovello's weight history
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