Weigh In record (no journal entry) for 20 March 2010
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125.6 lb
Lost so far: 6.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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649 kcal
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Fat: 28.64g | Prot: 22.52g | Carb: 86.23g.
Breakfast: cold milled flax, fiber one, coffee, blueberries, Plain Yogurt (Lowfat), walnuts. Lunch: celery, hummus. more...
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gaining 1.4 lb a week
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