cheetahfanatic's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
128.5 lb Lost so far: 6.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
2115 kcal Fat: 72.95g | Prot: 80.45g | Carb: 293.45g.   Breakfast: Captain Crunch, Organic Rice Milk. Lunch: Columbia River Sweet Dark Multi Grain, Seasoned Shredded Chicken in Original BBQ Sauce. Dinner: Parsley, Sweet Red Peppers, Mushrooms, Pepperoni Pizza. Snacks/Other: Special Dark Chocolate, Juju Fish. more...
2271 kcal Activities & Exercise: Sitting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 1 hour, Housework - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
gaining 1.4 lb a week

   Support   


Other Related Links

Members



cheetahfanatic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.