cheetahfanatic's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
128.3 lb Lost so far: 6.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2167 kcal Fat: 64.92g | Prot: 72.64g | Carb: 316.01g.   Breakfast: Organic Rice Milk, Captain Crunch. Lunch: Spicy Brown Mustard, Tortilla Chips, Tomatoes, Mayonnaise Dressing with Extra Virgin Olive Oil, lean honey smoked turkey breast, Premium Honey Ham, San Juan Island Nine Grain Bread. Dinner: Homestyle Selects Roast Turkey Breast. Snacks/Other: Juju Fish, Special Dark Chocolate. more...
2004 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Sitting - 2 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 8.4 lb a week

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