Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smeaglez
Journal
10 May 12
smeaglez's Journal, 10 May 2012
smeaglez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2012
138.0 lb
Lost so far:
7.5 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
1444 kcal
Fat: 65.62g | Prot: 39.51g | Carb: 171.09g.
Breakfast:
Lite, Honey, Toasted Crumpet.
Lunch:
Cooked Tuna Hand Roll (Nori Roll).
Dinner:
Original Cornish Pasty, Tomato Sauce.
Snacks/Other:
Jatz Original, Reduced Fat Cappuccino.
more...
1837 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
smeaglez's weight history
view complete history