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Early morning dental appointment threw off my breakfast schedule but am still managing to get enough protein and water for the day. I attended another baseball game last night and easily brought my own big salad and water - and was able to resist ALL the food around me! It also helped that my husband was with me - but I still would not eat even if alone because I would have to log it!
Diet Calendar Entries for 09 May 2012:
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1028 kcal
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Fat: 14.62g | Prot: 62.71g | Carb: 165.72g.
Breakfast: water, milk, coffee. Lunch: water, French Salad Dressing (Fat Free), cucumber, raw red bell peppers, baby carrots, romaine, salmon nigiri. Dinner: Olive Oil, asparagus, bread crumbs, water, tuna nigiri. Snacks/Other: watermelon, blackberries, pineapple, strawberries, Kashi Go Lean cereal, water. more...
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3062 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 21 minutes, Sitting - 6 hours, Resting - 4 hours and 19 minutes, Sleeping - 9 hours, Driving - 20 minutes, Desk Work - 4 hours. more...
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