PABeachGirl1's Journal, 09 May 2012

I lost 4 pounds since my last weigh in 5 days ago! Yeah! I even went over my points twice! I have to thank my self made workout mix with a special shout out to Lady Gaga and LMFAO for pushing me to walk longer and harder! I power walked 6.65 miles today! 2 more weeks until vacation with 9 pounds to go! I may have to break up with food, cocktails, and fun for the last week! No fun!

134.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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489 kcal

Fat: 7.44g | Prot: 52.75g | Carb: 57.71g.   Breakfast: Oven Roasted Turkey Breast. Lunch: Potatoes, Fat free chee, Wild Idea Buffalo, lettuce, Tomatoes, rounds. more...

1882 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 40 minutes, Sleeping - 20 hours and 50 minutes. more...