Weigh In record (no journal entry) for 09 May 2012
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208.8 lb
Lost so far: 4.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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767 kcal
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Fat: 41.90g | Prot: 29.12g | Carb: 68.01g.
Breakfast: Low Sugar Strawberry Preserves, Extra Virgin Olive Oil, Vanilla Coconut Milk, Organic Brown Eggs (Medium), Butter, Essential Flax Seed Bread. Lunch: Zap'ems Gourmet Lasagna Alfredo w/ Broccoli. more...
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losing 1.9 lb a week
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