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Diet Calendar Entry for 05 January 2018:
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1547 kcal
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Fat: 226.02g | Prot: 387.91g | Carb: 321.08g.
Breakfast: Taramasalata, Wholemeal Bread, Bananas , Optimum Nutrition 100% Gold Standard Whey Protein, Flaxseed Seeds , Melon. Lunch: Cook Green Thai Chicken Curry. Dinner: Apples , Taramasalata, Wholemeal Bread, Lancashire Farm Fat Free Natural Yogurt, Flaxseed Seeds , Bananas , Melon. Snacks/Other: Chocolate Covered Toffee. more...
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